A drop of balance, an ocean of concentration and a dollop of imagination are needed to make up your own yoga poses.
Making up your own yoga poses is a fun way to move your body and engage your creative muscle.To challenge yourselves a bit try to make up poses in the snow or sand.
I love the way Kids Yoga Stories has made up poses in the snow. You will find information about how to make the poses at their website.
- Snowshoeing – Mountain Pose variation
- Skating – Warrior 3 Pose
- Skiing – Chair Pose
- Making a Snowman – Squat Pose
- Sledding – Staff Pose
- Snow Angels – Resting Pose
Photo from Media
On the beach, Making a Snowman or the Squat Pose can be transformed into Making a Sandcastle Pose. And Snow Angles or the resting Pose could be a Pondering Psammead.
Buzzle has lots of inspiration for animals poses such as lion, cat and cobra. You can use these to make up poses for animals in the snow.
Making Yoga Stones makes the yoga training extra special. Everyone can pick a stone from the bag and then try to make the pose. If you are doing some yoga exercise on the lawn, you may try to make some bug poses, butterfly poses or. . .
Photo “Happy Family Having Fun” by photostock